On 21st June 2023, Bethany English Medium High School celebrated International Yoga Day under the theme of ‘Har Ghar, Aangan Yoga’. Yoga is a practice that connects body, breath and mind. Yoga focuses on increasing balance and helps in controlling our body and mind. Students performed Yoga in the morning at 9.30am under the guidance of Physical Education Teacher Mr. Rakshith. They performed various breathing exercises, asanas and the importance of those asanas made know to them.

 

 

Anita Flavy Dsouza, Assistant Teacher
Bethany English Medium High School, Kilpady Mulki

 

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